Zen/Fresh Start/New Skills

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Sewing for dummies / by Jan Saunders Maresh.

by Maresh, Janice Saunders, 1951-.

Edition: 3rd ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Hoboken, N.J. : Chichester : Wiley ; John Wiley [distributor], c2010Availability: No items available Checked out (1). Place hold
Starting an Etsy business for dummies / by Kate Gatski, Kate Shoup and Allison Strine.

by Gatski, Kate [Author.] | Shoup, Kate, 1972- [author.] | Strine, Allison [author.].

Edition: 2nd edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Hoboken, New Jersey : John Wiley & Sons, [2013]Availability: Items available for loan: Altadena Main Library [Call number: 745.5 GAT] (1). Place hold
Staying strong : 365 days a year / Demi Lovato.

by Lovato, Demi, 1992- [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Feiwel and Friends, [2013]Availability: Items available for loan: Altadena Main Library [Call number: 158.1 LOV] (1). Place hold
The anti aging method [videorecording] / executive producer, Carol Argo ; produced and directed by Linda Shelton [for] Souljourn ; choreography by Carol Argo.

by Argo, Carol | Shelton, Linda, 1950- | Altonaga, Jose | Bowser, Cynthia | Tabarez, Ofie | SOULjourn (Firm) | Muscle Mixes (Firm).

Edition: Full screen.Material type: Film Film; Type of visual material: videorecording Publisher: Hackensack, NJ : Bayview Films, c2005Other title: Carol Argo's The anti aging method.Availability: Items available for loan: Altadena Main Library [Call number: DVD 613.7 ANT] (1). Place hold
The emotional calendar : understanding seasonal influences and milestones to become happier, more fulfilled, and in control of your life / John R. Sharp.

by Sharp, John R., M.D.

Edition: 1st ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Times Books/Henry Holt, 2011Availability: Items available for loan: Altadena Main Library [Call number: 155.9 SHA] (1). Place hold
The here-and-now habit : how mindfulness can help you break unhealthy habits once and for all / Hugh G. Byrne ; foreword by Tara Brach.

by Byrne, Hugh G [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, 2016Availability: Items available for loan: Altadena Main Library [Call number: 158.1 BYR] (1). Place hold
The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron.

by Aron, Elaine.

Edition: 1st Broadway Books trade pbk. ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Broadway Books, 1997Availability: Items available for loan: Altadena Main Library [Call number: 155.232 ARO] (1). Place hold
The little book of being : practices and guidance for uncovering your natural awareness / Diana Winston.

by Winston, Diana [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Boulder, Colorado : Sounds True, 2019Availability: Items available for loan: Altadena Main Library [Call number: 158.1 WIN] (1). Place hold
The spontaneous fulfillment of desire : harnessing the infinite power of coincidence / Deepak Chopra.

by Chopra, Deepak.

Edition: 1st ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Harmony Books, c2003Online access: Publisher description | Table of contents Availability: Items available for loan: Altadena Main Library [Call number: 128 CHO] (1). Place hold
The yoga of food : wellness from the inside out : healing the relationship with food & your body / Melissa Grabau, PhD.

by Grabau, Melissa.

Edition: FIRST EDITION.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Woodbury, Minnesota : Llewellyn Publications, [2014]Availability: Items available for loan: Altadena Main Library [Call number: 613.7 GRA] (1). Place hold
Thrive : finding happiness the Blue Zones way / Dan Buettner.

by Buettner, Dan.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Washington, D.C. : Enfield : National Geographic ; Publishers Group UK [distributor], 2010Availability: Items available for loan: Altadena Main Library [Call number: 158 BUE] (1). Place hold
Thriving as a new teacher : tools and strategies for your first year / John F. Eller & Sheila A. Eller.

by Eller, John, 1957- [author.] | Eller, Sheila [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Bloomington, IN : Solution Tree Press, 2016Availability: Items available for loan: Altadena Main Library [Call number: 371.1 ELL] (1). Place hold
Ukulele for dummies / by Alistair Wood.

by Wood, Alistair.

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Chichester, England : John Wiley & Sons, c2011Availability: Items available for loan: Altadena Main Library [Call number: 787.89 WOO] (1). Place hold
Ultimate stretch workout [videorecording] : Kundalini yoga.

by Singh, Ravi | Brett, Ana | White Lion Press.

Material type: Film Film; Type of visual material: videorecording Publisher: [S.l.] : raviana productions, c2008Availability: Items available for loan: Altadena Main Library [Call number: DVD 613.7 ULT] (1). Place hold
Yoga en la cocina : nutrición alquímica para el cuerpo, la mente y el alma / Zaira Leal.

by Leal, Zaira [author.].

Edition: 1a edición.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Barcelona : Ediciones Urano, S.A.U., 2017Copyright date: ©2017Availability: Items available for loan: Altadena Main Library [Call number: SPANISH 613.704 LEA] (1). Place hold
Yoga fitness for men : build strength, improve performance, increase flexibility / Dean Pohlman.

by Pohlman, Dean [author.].

Edition: First American edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Indianapolis, Indiana : DK Publishing, 2018Availability: No items available Checked out (1). Place hold
Yoga for beginners / Harry Waesse.

by Waesse, Harry, 1934-.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Sterling Pub. Co., c1999Availability: Items available for loan: Altadena Main Library [Call number: 613.7 WAE] (1). Place hold
Yoga for everyone : 50 poses for every type of body / Dianne Bondy.

by Bondy, Dianne [author.].

Edition: First American edition.Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Indianapolis, Indiana : Alpha, 2019Other title: Fifty poses for every type of body.Availability: Items available for loan: Altadena Main Library [Call number: 613.7046 BON] (1). Place hold
You can create an exceptional life / Louise Hay and Cheryl Richardson.

by Hay, Louise L | Richardson, Cheryl.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Carlsbad, Calif. : Hay House, c2011Availability: Items available for loan: Altadena Main Library [Call number: 158 HAY] (1). Place hold
You're stronger than you think : the power to do what you feel you can't / Les Parrott.

by Parrott, Les.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Carol Stream, Ill. : Tyndale House Publishers, Inc., c2012Other title: Power to do what you feel you can't.Availability: Items available for loan: Altadena Main Library [Call number: 248.4 PAR] (1). Place hold
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