Zen/Fresh Start/New Skills

| Select titles to:
La enciclopedia práctica de Astanga yoga y meditación : rutinas yóguicas dinámicas de control de respiración y prácticas de meditación para una óptima salud física y mental / Jean Hall y Doriel Hall.

by Hall, Jean | Hall, Doriel.

Material type: Text Text; Format: print ; Literary form: Not fiction Language: Spanish, English Publisher: Madrid, Spain : Edimat Libros, c2007Other title: La enciclopedia práctica de Astanga yoga y meditación | Astanga yoga y meditación.Availability: Items available for loan: Altadena Main LibraryCall number: Spanish 613.7 HAL (1). Place hold
Lilias! yoga gets better with age / Lilias Folan.

by Folan, Lilias M.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: [Emmaus, Pa.] : Rodale, c2005Other title: Yoga gets better with age.Online access: Table of contents Availability: Items available for loan: Altadena Main LibraryCall number: 613.7 FOL (1). Place hold
Live your dash : make every moment matter / Linda Ellis.

by Ellis, Linda, poet.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York, N.Y. : Sterling Ethos, 2011Availability: Items available for loan: Altadena Main LibraryCall number: 158.1 ELL (1). Place hold
Make your creative dreams real : a plan for procrastinators, perfectionists, busy people, avoiders, and people who would really rather sleep all day / Sark.

by Sark.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Simon & Schuster, c2004Availability: No items available : Checked out (1). Place hold
Martial arts for dummies / by Jennifer Lawler.

by Lawler, Jennifer, 1965-.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Wiley Pub., c2003Online access: Contributor biographical information | Publisher description | Table of contents Availability: Items available for loan: Altadena Main LibraryCall number: 796.8 LAW (1). Place hold
Meditation for beginners : techniques for awareness, mindfulness & relaxation / Stephanie Clement.

by Clement, Stephanie Jean.

Edition: 1st ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: St. Paul, Minn. : Llewellyn Publications, 2002Availability: Items available for loan: Altadena Main LibraryCall number: 158.12 CLE (1). Place hold
Meditation for daily stress : 10 practices for immediate well-being / Michel Pascal.

by Pascal, Michel [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Abrams Image, 2017Availability: Items available for loan: Altadena Main LibraryCall number: 158.12 PAS (1). Place hold
Mindful tech : how to bring balance to our digital lives / David M. Levy.

by Levy, David M [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New Haven : Yale University Press, [2016]Availability: Items available for loan: Altadena Main LibraryCall number: 158.1 LEV (1). Place hold
Music for yoga and other joys [sound recording] / Jai Uttal ; Ben Leinbach.

by Uttal, Jai | Leinbach, Ben.

Material type: Music Music Publisher: Boulder, CO : Sounds True, c2003Availability: Items available for loan: Altadena Main LibraryCall number: C.D. WORLD UTT (1). Place hold
My beef with meat : the healthiest argument for eating a plant-strong diet--plus 140 new Engine 2 recipes / Rip Esselstyn.

by Esselstyn, Rip.

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Grand Central Life & Style, [2013]Availability: Items available for loan: Altadena Main LibraryCall number: 613.262 ESS (1). Place hold
Perfectly imperfect : the art and soul of yoga practice / Baron Baptiste.

by Baptiste, Baron [author.].

Edition: 1st edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Carlsbad, California : Hay House, Inc., 2016Availability: Items available for loan: Altadena Main LibraryCall number: 613.7 BAP (1). Place hold
Personal finance in your 20s & 30s / by Eric Tyson, MBA, author of Investing for dummies and Mutal funds for dummies.

by Tyson, Eric (Eric Kevin) [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Hoboken, NJ : John Wiley & Sons, Inc., [2018]Other title: Personal finance in your 20s and 30s.Availability: Items available for loan: Altadena Main LibraryCall number: 332.024 TYS (1). Place hold
Sentados sobre un pollo : los 52 mejores juegos para enseñar yoga a los niños / Michael Chissick ; ilustraciones de Sarah Peacock.

by Chissick, Michael (Yoga instructor) [author.] | Peacock, Sarah [illustrator.].

Edition: Primera edición.Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile; Language: Spanish Original language: English Publisher: Barcelona : Kairós, 2017Availability: Items available for loan: Altadena Main LibraryCall number: SPANISH 613.7046 CHI (1). Place hold
Sewing for dummies / by Jan Saunders Maresh.

by Maresh, Janice Saunders, 1951-.

Edition: 3rd ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Hoboken, N.J. : Chichester : Wiley ; John Wiley [distributor], c2010Availability: No items available : Checked out (1). Place hold
Starting an Etsy business for dummies / by Kate Gatski, Kate Shoup and Allison Strine.

by Gatski, Kate [Author.] | Shoup, Kate, 1972- [author.] | Strine, Allison [author.].

Edition: 2nd edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Hoboken, New Jersey : John Wiley & Sons, [2013]Availability: Items available for loan: Altadena Main LibraryCall number: 745.5 GAT (1). Place hold
Staying strong : 365 days a year / Demi Lovato.

by Lovato, Demi, 1992- [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Feiwel and Friends, [2013]Availability: Items available for loan: Altadena Main LibraryCall number: 158.1 LOV (1). Place hold
The anti aging method [videorecording] / executive producer, Carol Argo ; produced and directed by Linda Shelton [for] Souljourn ; choreography by Carol Argo.

by Argo, Carol | Shelton, Linda, 1950- | Altonaga, Jose | Bowser, Cynthia | Tabarez, Ofie | SOULjourn (Firm) | Muscle Mixes (Firm).

Edition: Full screen.Material type: Film Film; Type of visual material: videorecording Publisher: Hackensack, NJ : Bayview Films, c2005Other title: Carol Argo's The anti aging method.Availability: Items available for loan: Altadena Main LibraryCall number: DVD 613.7 ANT (1). Place hold
The emotional calendar : understanding seasonal influences and milestones to become happier, more fulfilled, and in control of your life / John R. Sharp.

by Sharp, John R., M.D.

Edition: 1st ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Times Books/Henry Holt, 2011Availability: Items available for loan: Altadena Main LibraryCall number: 155.9 SHA (1). Place hold
The here-and-now habit : how mindfulness can help you break unhealthy habits once and for all / Hugh G. Byrne ; foreword by Tara Brach.

by Byrne, Hugh G [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, 2016Availability: Items available for loan: Altadena Main LibraryCall number: 158.1 BYR (1). Place hold
The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron.

by Aron, Elaine.

Edition: 1st Broadway Books trade pbk. ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Broadway Books, 1997Availability: No items available : Checked out (1). Place hold
 <<    1  2  3    >>
Log in to create new lists.