Your search returned 107 results. Subscribe to this search

|
Healing back pain naturally : the mind-body program proven to work

by Brownstein, Arthur H; Borysenko, Joan.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: Gig Harbor, Wash. : Harbor Press, c1999Availability: No items available Lost (1).

Backache : what exercises work

by Sobel, Dava; Klein, Arthur C.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: New York : St. Martin's Griffin, 1996Availability: No items available Lost (1).

Lilias! yoga gets better with age

by Folan, Lilias M.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: [Emmaus, Pa.] : Rodale, c2005Other title: Yoga gets better with age.Online Access: Table of contents Availability: Items available for loan: Altadena Main Library [613.7 FOL] (1).
Lists:

Core performance essentials : the revolutionary nutrition and exercise plan adapted for everyday use

by Verstegen, Mark; Williams, Pete.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: [Emmaus, Pa.] : Rodale, c2006Online Access: Table of contents Availability: No items available Lost (1).

Dance fitness for beginners. [videorecording] / Urban street heat

by Nakahara, David; Grimes, MaDonna. -- Goldhil Home Media International (Firm); Natural Journeys (Firm)

Material type: visual material Visual Material; Type of visual material: videorecording ; Audience: General; Publisher: [S.l.] : Camarillo, CA : Goldhil Home Media International, Inc. ; Distributed by Natural Journeys, [2005]Other title: Urban street heat.Availability: Items available for loan: Altadena Main Library [DVD 613.71 DAN] (1).

Dance fitness for beginners. [videorecording] / African beat Latin heat

by Nakahara, David; Grimes, MaDonna. -- Goldhil Home Media International (Firm); Natural Journeys (Firm)

Material type: visual material Visual Material; Type of visual material: videorecording ; Audience: General; Publisher: [S.l.] : Camarillo, CA : Goldhil Home Media International, Inc. ; Distributed by Natural Journeys, [2005]Other title: African beat Latin heat.Availability: Items available for loan: Altadena Main Library [DVD 613.71 DAN] (1).

How to avoid falling : a guide for active aging and independence

by Fredrikson, Eric.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: Richmond Hill, Ont. ; Buffalo, N.Y. : Firefly Books, 2004Online Access: Book review (E-STREAMS) Availability: No items available Lost (1).

Senior fitness : the diet and exercise program for maximum health and longevity

by Heidrich, Ruth E.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: New York : Lantern Books, 2005Online Access: Table of contents Availability: No items available Lost (1).

The complete book of isometrics : the anywhere, anytime fitness plan

by O'Driscoll, Erin.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: New York : Healthy Living Books, c2005Online Access: Table of contents Availability: No items available Lost (1).

Stretching for 50+

by Knopf, Karl G.

Material type: book Book; Format: print ; Literary form: not fiction ; Audience: Adult; Publisher: Berkeley, CA : Ulysses : Distributed by Publishers Group West, c2004Other title: Stretching for fifty plus.Availability: No items available Lost (1).

Éxito con gimnasia para el cerebro : ejercicios sencillos para aumentar la productividad

by Dennison, Gail; Dennison, Paul E. (Paul Ehrlich); Teplitz, Jerry.

Edition: 1. ed.Material type: book Book; Format: print ; Literary form: not fiction Publisher: México, D.F. : Editorial Pax México, c2007Availability: Items available for loan: Altadena Main Library [Spanish 615.82 DEN] (1).

Spark : the revolutionary new science of exercise and the brain

by Ratey, John J; Hagerman, Eric.

Edition: 1st ed.Material type: book Book; Format: print ; Literary form: not fiction Publisher: New York : Little, Brown, 2008Online Access: Contributor biographical information | Publisher description Availability: No items available Lost (1).

The new rules of lifting for women : lift like a man, look like a goddess

by Schuler, Lou; Forsythe, Cassandra E.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: New York : Avery, 2007Availability: Items available for loan: Altadena Main Library [796.41 SCH] (1).

Conditioning for climbers : the complete exercise guide

by Hörst, Eric J.

Edition: 1st ed.Material type: book Book; Format: print ; Literary form: not fiction Publisher: Guilford, Conn. : FalconGuides, c2008Availability: Items available for loan: Altadena Main Library [796.522 HOR] (1).

30 day shred [videorecording]

by Ambandos, Andrea; Michaels, Jillian. -- ExerciseTV, LLC; Dragonfly Productions; Lionsgate (Firm)

Material type: visual material Visual Material; Type of visual material: videorecording ; Audience: General; Publisher: Santa Monica, Calif. : Lions Gate Entertainment, c2007Other title: Thirty day shred; Jillian Michaels 30 day shred.Availability: Items available for loan: Altadena Main Library [DVD 613.7 THI] (1).

The macrobiotic way : the complete macrobiotic lifestyle book

by Kushi, Michio; Blauer, Stephen.

Edition: 3rd ed.Material type: book Book; Format: print ; Literary form: not fiction Publisher: New York : Avery, c2004Online Access: Publisher description | Contributor biographical information Availability: No items available Lost (1).

Exercises for osteoporosis : a safe and effective way to build bone density and muscle strength

by Daniels, Dianne.

Edition: 3rd ed.Material type: book Book; Format: print ; Literary form: not fiction Publisher: Long Island City, NY Hatherleigh Pr, c2008Availability: No items available Lost (1).

Denise Austin's fit kids [videorecording] : a fun kids workout

by Pozo, Cal; Austin, Denise. -- Lions Gate Home Entertainment

Material type: visual material Visual Material; Type of visual material: videorecording ; Audience: General; Publisher: Santa Monica, Calif. : Lions Gate Home Entertainment, [2004]Other title: Fit kids.Availability: Items available for loan: Altadena Main Library [DVD 613.7 DEN] (1).

Women's health. [videorecording] / Perfect body workout

by Dixon, Amy; Bratt, Kim; Johnson, Bill; Purcell, Steve. -- Cider Company Inc; Rodale (Firm); GT Media

Material type: visual material Visual Material; Type of visual material: videorecording Publisher: [Emmaus, Pa.] : New York, NY : Rodale ; Distributed by GT Media, c2007Other title: Perfect body workout.Availability: Items available for loan: Altadena Main Library [DVD 613.7 WOM] (1).
Lists:

Boot camp [videorecording] : burn it

by Mallett, Tracey.

Material type: visual material Visual Material; Type of visual material: videorecording ; Audience: General; Publisher: Studio City, CA : Razor Digital Entertainment, c2006Other title: Burn it.Availability: Items available for loan: Altadena Main Library [DVD 613.7 BOO] (1).