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Due to the unhealthy air quality caused by smoke and ash from the Bobcat Fire, curbside services at both libraries have been suspended for the week of September 14 through 19. Phone reference at (626) 798-0833 and live chat at www.altadenalibrary.org are still available. Thank you for your understanding!

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The alternate-day diet : the original up-day, down-day eating plan to turn on your "skinny gene," shed the pounds, and live a longer and healthier life

by Johnson, James B. (James Bruce); Laub, Donald R.

Edition: Rev. Perigee trade pbk. ed.Material type: book Book; Format: print ; Literary form: not fiction Publisher: New York, New York : Perigee, 2014.Availability: Items available for loan: Altadena Main Library [613.2 JOH] (1).

The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods

by DiSpirito, Rocco.

Edition: First edition.Material type: book Book; Format: print ; Literary form: not fiction Publisher: New York, NY : Harper Wave, [2016]Online Access: Cover image Availability: Items available for loan: Altadena Main Library [641.5635 DIS] (1).