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The feelings book : the care & keeping of your emotions /

by Madison, Lynda [author.]; Masse, Josée [illustrator.].
Material type: materialTypeLabelBookSeries: American girl library: Publisher: Middleton, WI : American Girl, [2013]Description: 104 pages : color illustrations ; 20 cm.ISBN: 9781609581831; 1609581830.Subject(s): Emotions in children -- Juvenile literature | Girls -- Psychology -- Juvenile literature | Juvenile works
Contents:
How do you feel?. What are feelings? ; Your mood-o-meters -- The brain, the body & butterflies. Brain power ; Sweaty palms and knocking knees ; Fight or flight? ; Why do you cry? ; Feeling out of control ; What can you do? ; Holding it all in -- How do you really feel?. What's your reaction? ; Put it in your backpack ; Sorting it out ; Talking it out ; The real world ; Strategy session -- The voice inside. Listening in ; Understanding the circle ; Changing the circle ; Clear away clouds ; Think smart! ; Who can you trust? -- Help!. I'm scared ; I feel anxious ; I'm so jealous ; I've been disrespected ; I'm angry ; I'm lonely ; I'm really sad ; I'm grieving ; I don't feel safe -- Feeling positive. The good stuff ; Look around! ; Keep it up!
Summary: Discusses a variety of emotions girls might experience and suggests ways of dealing with them.
List(s) this item appears in: August Self Care (Childrens)
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Item type Home library Collection Shelving location Call number Status Date due Barcode
Books Books Altadena Main Library
Children's Collection Children's NonFiction J 155.43 MAD Available 39270004698662

Enhanced descriptions from Syndetics:

This invaluable companion to The Care & Keeping of You received its own fresh update! The Feelings Book helps girls understand their emotions and deal with them in positive ways. Girls will learn how to express their feelings and stay in control, plus get sensitive advice on handling fear, anxiety, jealousy and grief. They'll discover how to stay in the driver's seat of their own emotions.

"From the editors of: The care & keeping of you"--Cover.

Discusses a variety of emotions girls might experience and suggests ways of dealing with them.

How do you feel?. What are feelings? ; Your mood-o-meters -- The brain, the body & butterflies. Brain power ; Sweaty palms and knocking knees ; Fight or flight? ; Why do you cry? ; Feeling out of control ; What can you do? ; Holding it all in -- How do you really feel?. What's your reaction? ; Put it in your backpack ; Sorting it out ; Talking it out ; The real world ; Strategy session -- The voice inside. Listening in ; Understanding the circle ; Changing the circle ; Clear away clouds ; Think smart! ; Who can you trust? -- Help!. I'm scared ; I feel anxious ; I'm so jealous ; I've been disrespected ; I'm angry ; I'm lonely ; I'm really sad ; I'm grieving ; I don't feel safe -- Feeling positive. The good stuff ; Look around! ; Keep it up!

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