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Skeletal fitness : a workout for your bones /

by Holland, Mirabai.
Material type: materialTypeLabelVisual materialSeries: Moving free workout series: Publisher: Leonia, NJ : NuVue Inc., ©2004Description: 1 videodisc (64 min.) : digital ; 4 3/4 in.ISBN: 0971286809; 9780971286801.Other title: Workout for your bones.Subject(s): Physical fitness for women | Exercise for women | Bones -- Diseases -- Prevention | Osteoporosis -- Prevention | Bones -- Diseases -- Prevention | Exercise for women | Osteoporosis -- Prevention | Physical fitness for women | Video recordings | Video recordings | Informational DVDWith Mirabai Holland.Summary: Bone loading exercises to prevent osteoporosis.
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Item type Home library Collection Shelving location Call number Status Date due Barcode
Visual Materials Visual Materials Altadena Main Library
Adult Collection Media Center DVD DVD 613.7 HOL (Browse shelf) Long Overdue (Lost) 39270003923418

Produced & directed by F. Sebastian Marino.

With Mirabai Holland.

Bone loading exercises to prevent osteoporosis.

DVD.

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