T-Tapp 15 minute basic workout plus /Material type: Visual materialPublisher: [Place of publication not identified] : T-Tapp, ©2005Description: 5 videodiscs : sound, color ; 4 3/4 in. + 1 booklet.Other title: Basic workout out plus; 15 minute basic workout plus; Fifteen minute basic workout plus.Subject(s): Physical fitness | Exercise | Instructional films | Exercise | Instructional films | Physical fitness
|Item type||Home library||Collection||Shelving location||Call number||Status||Date due||Barcode|
|Visual Materials||Altadena Main Library||Adult Collection||Media Center DVD||DVD 613.71 TTA (Browse shelf)||Available||39270003922246|
"T-Tapp - The wellness workout that works!--Container.
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Tempo series T-Tapp basic + -- Basic workout plus -- Barefoot basic + -- Step away the inches -- Yes you can with T-Tapp.
Although T-Tapp looks simple, its sequence of comprehensive, compound muscle movements will continue to challenge the body without increase of repetitions or adding weights. Less is more with T-Tapp.