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T-Tapp 15 minute basic workout plus /

by Tapp, Teresa; T-Tapp (Firm).
Material type: materialTypeLabelVisual materialPublisher: [Place of publication not identified] : T-Tapp, ©2005Description: 5 videodiscs : sound, color ; 4 3/4 in. + 1 booklet.Other title: Basic workout out plus; 15 minute basic workout plus; Fifteen minute basic workout plus.Subject(s): Physical fitness | Exercise | Instructional films | Exercise | Instructional films | Physical fitness
Contents:
Tempo series T-Tapp basic + -- Basic workout plus -- Barefoot basic + -- Step away the inches -- Yes you can with T-Tapp.
Cast: Teresa Tapp.Summary: Although T-Tapp looks simple, its sequence of comprehensive, compound muscle movements will continue to challenge the body without increase of repetitions or adding weights. Less is more with T-Tapp.
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Item type Home library Collection Shelving location Call number Status Date due Barcode
Visual Materials Visual Materials Altadena Main Library
Adult Collection Media Center DVD DVD 613.71 TTA (Browse shelf) New Case Needed 39270003922246

"T-Tapp - The wellness workout that works!--Container.

Title from container.

Tempo series T-Tapp basic + -- Basic workout plus -- Barefoot basic + -- Step away the inches -- Yes you can with T-Tapp.

Teresa Tapp.

Although T-Tapp looks simple, its sequence of comprehensive, compound muscle movements will continue to challenge the body without increase of repetitions or adding weights. Less is more with T-Tapp.

DVD.