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Jillian Michaels. [videorecording] / Killer buns & thighs

by Michaels, Jillian; Empowered Media (Firm); Gaiam Americas, Inc.
Material type: materialTypeLabelVisual materialPublisher: Louisville, CO : Gaiam, c2011Description: 1 videodisc (ca. 135 min.) : sd., col. ; 4 3/4 in.ISBN: 9780766253926; 0766253929.Language note: Closed-captioned.Title notes: $14.99 6/21/2013 (cw)Other title: Killer buns & thighs; Killer buns and thighs.Subject(s): Reducing exercises | Exercise | Physical fitness | DVD-Video discs | Instructional films | Nonfiction films | Video recordings for the hearing impairedInstructor, Jillian Michaels.Summary: If you want to get your lower body in amazing shape, Jillian Michaels promises to deliver with three fat-blasting, booty-sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone, from beginners to the most advanced athletes.
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Item type Home library Collection Shelving location Call number Status Date due Barcode
Visual Materials Visual Materials Altadena Main Library
Adult Collection Media Center DVD DVD 613.7 JIL (Browse shelf) Available 39270003270224

Enhanced descriptions from Syndetics:

Fitness expert and hard driving bootcamp instructor Jillian Michaels leads this intense workout, focusing on the toning and sculpting of the buns and thighs, combining cardio and strength training techniques in order to maximize weight loss and sculpting with maximum efficiency. ~ Cammila Collar, Rovi

DVD; region 1, widescreen (16:9) aspect ratio, stereo, NTSC.

Closed-captioned.

Title from container.

Instructor, Jillian Michaels.

"Designed to give you the Rockin buns and Thighs you've always wanted! ; 3 fat blasting, booty sculpting workouts"--Container.

Not rated.

If you want to get your lower body in amazing shape, Jillian Michaels promises to deliver with three fat-blasting, booty-sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone, from beginners to the most advanced athletes.

$14.99 6/21/2013 (cw)

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