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Exhale. [videorecording]. Core fusion body sculpt

by Wvinner, James; Eckstein, Paul; DeVito, Fred; Halfpapp, Elisabeth; Acacia (Firm).
Material type: materialTypeLabelVisual materialPublisher: [Silver Spring, MD] : Acacia : Distributed by Acorn, 2008Description: 1 videodisc (50 min.) : sd., col. ; 4 3/4 in.Title notes: $14.99 5/29/2013 (cw)Other title: Core fusion body sculpt; Body sculpt.Subject(s): Pilates method | Yoga | Exercise | DVD-Video discs | DVD-Video discs | Instructional films | Nonfiction films | Short filmsHosts: Fred DeVito and Elisabeth Halfpapp.Summary: Using body weight as resistance and small hand weights for a challenge, these five 10-minute workouts target the whole body. "Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer backside."--Publisher.
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Item type Home library Collection Shelving location Call number Status Date due Barcode
Visual Materials Visual Materials Altadena Main Library
Adult Collection Media Center DVD DVD 613.7 EXH (Browse shelf) Available 39270002897498

Enhanced descriptions from Syndetics:

This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the most efficient fusion program possible. Designed to create overall weight loss and improve visible tone, the program helps promote healthiness and strength, while improving flexability and posture. ~ Cammila Collar, Rovi

DVD; widescreen (16:9); Dolby digital, stereo.

Hosts: Fred DeVito and Elisabeth Halfpapp.

Director: James Wvinner ; executive producers: James Wvinner, Marie Guinto; producer, Paul Eckstein.

Using body weight as resistance and small hand weights for a challenge, these five 10-minute workouts target the whole body. "Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer backside."--Publisher.

$14.99 5/29/2013 (cw)

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