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Yummy yoga [videorecording] : gentle stress relief for the hips, back, & neck /

by Rypins, Christa; Openings (Firm).
Material type: materialTypeLabelVisual materialPublisher: Murphys, Calif. : Openings, 2004Description: 1 videodisc : sd., col. ; 4 3/4 in.Title notes: $19.99 4/29/2013 (cw)Other title: Gentle stress relief for the hips, back, & neck; Gentle stress relief for the hips, back, and neck.Subject(s): Hatha yoga | Exercise therapy | Stress management | Hatha yoga | Exercise therapy | Stress management | DVD-Video discs | Instructional videos | InstructionalInstructor, Christa Rypins.Summary: "Christa Rypins and her students lead you through simple, fun movements that gently relax the hips, lower back, shoulders, upper back, and neck"--Container.
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Item type Home library Collection Shelving location Call number Status Date due Barcode
Visual Materials Visual Materials Altadena Main Library
Adult Collection Media Center DVD DVD 613.7 YUM (Browse shelf) Available 39270002861262

Enhanced descriptions from Syndetics:

Christa Rypins leads you through simple, fun movements that gently relax the hips, lower back, shoulders, upper back and neck. This DVD consists of two 20 minute segments. This is appropriate for beginner's as well as athletes.

DVD.

Instructor, Christa Rypins.

Music, Mark Kelso ; editor, Andrew Clark ; director of photography, Wah Ho Chan.

"Christa Rypins and her students lead you through simple, fun movements that gently relax the hips, lower back, shoulders, upper back, and neck"--Container.

$19.99 4/29/2013 (cw)