The anti aging method [videorecording] /
by Argo, Carol; Shelton, Linda; Altonaga, Jose; Bowser, Cynthia; Tabarez, Ofie; SOULjourn (Firm); Muscle Mixes (Firm).Material type: Visual materialPublisher: Hackensack, NJ : Bayview Films, c2005Edition: Full screen.Description: 1 videodisc (ca. 56 min.) : sd., col. ; 4 3/4 in.Title notes: $19.99 6/9/2011 (snl)Other title: Title on disc label: Carol Argo's The anti aging method.Subject(s): DVD-Video discs | Exercise | Physical fitness | Longevity | Aerobic dancing | Aerobic exercises | Hatha yoga | Pilates method | Exercise for older people
|Item type||Home library||Collection||Shelving location||Call number||Status||Date due||Barcode|
|Visual Materials||Altadena Main Library||Adult Collection||Media Center DVD||DVD 613.7 ANT||Available||39270003359050|
Enhanced descriptions from Syndetics:
This documentary takes a look at city parks and the way they affect the people in their surrounding neighborhoods as well as the employees who maintain them. ~ Cammila Collar, Rovi
$19.99 6/9/2011 (snl)
Instructor, Carol Argo ; participants, Cynthia Bowser, Ofie Tabarez.
Editor, Jose Altonaga ; music, Muscle Mixes.
DVD; full screen.
A workout combining dance aerobics, yoga, and Pilates designed to make the individual younger and more limber.
Bonus feature: Chair yoga (6 min.).