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The anti aging method [videorecording] /

by Argo, Carol; Shelton, Linda; Altonaga, Jose; Bowser, Cynthia; Tabarez, Ofie; SOULjourn (Firm); Muscle Mixes (Firm).
Material type: materialTypeLabelVisual materialPublisher: Hackensack, NJ : Bayview Films, c2005Edition: Full screen.Description: 1 videodisc (ca. 56 min.) : sd., col. ; 4 3/4 in.Title notes: $19.99 6/9/2011 (snl)Other title: Title on disc label: Carol Argo's The anti aging method.Subject(s): DVD-Video discs | Exercise | Physical fitness | Longevity | Aerobic dancing | Aerobic exercises | Hatha yoga | Pilates method | Exercise for older people
Contents:
Bonus feature: Chair yoga (6 min.).
Instructor, Carol Argo ; participants, Cynthia Bowser, Ofie Tabarez.Summary: A workout combining dance aerobics, yoga, and Pilates designed to make the individual younger and more limber.
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Item type Home library Collection Shelving location Call number Status Date due Barcode
Visual Materials Visual Materials Altadena Main Library
Adult Collection Media Center DVD DVD 613.7 ANT (Browse shelf) Available 39270003359050

Enhanced descriptions from Syndetics:

This documentary takes a look at city parks and the way they affect the people in their surrounding neighborhoods as well as the employees who maintain them. ~ Cammila Collar, Rovi

$19.99 6/9/2011 (snl)

Instructional program.

Instructor, Carol Argo ; participants, Cynthia Bowser, Ofie Tabarez.

Editor, Jose Altonaga ; music, Muscle Mixes.

DVD; full screen.

A workout combining dance aerobics, yoga, and Pilates designed to make the individual younger and more limber.

Bonus feature: Chair yoga (6 min.).

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