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Girlosophy : the breakup survival kit/

by Paul, Anthea.
Material type: materialTypeLabelBookPublisher: Crows Nest, N.S.W. : Allen & Unwin, 2003Description: 223 p. : col. ill. ; 16 cm.ISBN: 1741140773 (pbk) :.Title notes: (YA) $11.95 prolam 5-2006 (db)Subject(s): Young women -- Life skills guides | Self-actualization (Psychology) | Young women -- Psychology | Self-perception in women | Separation (Psychology)Online resources: Publisher description | Contributor biographical information Summary: Gift book for young women and guide to surviving relationship breakups. Written in three parts - body, mind, spirit - looks at recovery detox, laughing, aromatherapy, massages, sleep, breathing, accepting it's over, making up your mind, betrayal, rejection, commitment, your sixth sense, love and destiny, karma, positive affirmations, and creative visualization. Includes a sample of a 30-day post-breakup daily journal, a guide to meditation, and an overview of the Chakra system. Includes color format. Other titles in the series are 'The Love Survival Kit' and 'The Oracle'. By a co-author of '21st Century Goddess'.
List(s) this item appears in: Zen/Fresh Start/New Skills
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Item type Home library Collection Shelving location Call number Status Date due Barcode
Books Books Altadena Main Library
Adult Collection Adult NonFiction 646.7 PAU Missing 39270002875460

Enhanced descriptions from Syndetics:

Putting a positive spin on the pain of breakups, this latest addition to the Girlosophy series offers comfort and practical advice to guide young women through the end of a relationship. This beautifully designed book is divided into sections that cover healing for the mind, body, and spirit and helping the brokenhearted to change their physical, mental, and spiritual gears and set their lives back on track. Meditations, affirmations, and an overview of the chakras are included to provide a holistic approach to recovery. Also offered is a 30-day breakup recovery program, providing the lowdown on how to look after oneself, deal with emotions, clear one's head, rediscover a spiritual path, find forgiveness, embrace the future, and love again. In a convenient pocket-size format, this is sound and soothing advice to keep and carry close to the heart.<br>

(YA) $11.95 prolam 5-2006 (db)

Gift book for young women and guide to surviving relationship breakups. Written in three parts - body, mind, spirit - looks at recovery detox, laughing, aromatherapy, massages, sleep, breathing, accepting it's over, making up your mind, betrayal, rejection, commitment, your sixth sense, love and destiny, karma, positive affirmations, and creative visualization. Includes a sample of a 30-day post-breakup daily journal, a guide to meditation, and an overview of the Chakra system. Includes color format. Other titles in the series are 'The Love Survival Kit' and 'The Oracle'. By a co-author of '21st Century Goddess'.

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