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Back pain : Chinese qigong for healing & prevention /

by Yang, Jwing-Ming.
Material type: materialTypeLabelBookPublisher: Jamaica Plain, Mass. : YMAA Publication Center, c1997Description: xvii, 237 p. : ill. ; 24 cm.ISBN: 1886969515 :.Title notes: c.1 $14.95 prolam 5-98Other title: Other title also in Chinese: Chʻi kung fang chih zao suan pei tʻeng.Subject(s): Backache -- Alternative treatment | Backache -- Prevention | Chʻi kung | Massage therapy -- China
List(s) this item appears in: Chinese New Year
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Item type Home library Collection Shelving location Call number Status Date due Barcode
Books Books Altadena Main Library
Adult Collection Adult NonFiction 617.564 YAN (Browse shelf) Missing 39270001668007

Enhanced descriptions from Syndetics:

In this text, Dr Yang shows how to relieve back pain naturally, without drugs or surgery. Qigong has been used by the Chinese for centuries to heal and strengthen their bodies. Gentle Qigong exercises and massage techniques may help to ease lower back pain, strengthen the torso, prevent future back problems, and promote blood circulation and the flow of Qi to strengthen the body's natural healing abilities.

Includes bibliographical references and index.

c.1 $14.95 prolam 5-98

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