Back pain : Chinese qigong for healing & prevention /
by Yang, Jwing-Ming.Material type: BookPublisher: Jamaica Plain, Mass. : YMAA Publication Center, c1997Description: xvii, 237 p. : ill. ; 24 cm.ISBN: 1886969515 :.Title notes: c.1 $14.95 prolam 5-98Other title: Other title also in Chinese: Chʻi kung fang chih zao suan pei tʻeng.Subject(s): Backache -- Alternative treatment | Backache -- Prevention | Chʻi kung | Massage therapy -- China
|Item type||Home library||Collection||Shelving location||Call number||Status||Date due||Barcode|
|Books||Altadena Main Library||Adult Collection||Adult NonFiction||617.564 YAN (Browse shelf)||Missing||39270001668007|
Enhanced descriptions from Syndetics:
In this text, Dr Yang shows how to relieve back pain naturally, without drugs or surgery. Qigong has been used by the Chinese for centuries to heal and strengthen their bodies. Gentle Qigong exercises and massage techniques may help to ease lower back pain, strengthen the torso, prevent future back problems, and promote blood circulation and the flow of Qi to strengthen the body's natural healing abilities.
Includes bibliographical references and index.
c.1 $14.95 prolam 5-98